Yoga Journal: A guided journal to track your practice and help you keep up the motivation, a real guide in your transformation process, make it a part of your daily routine.

This Journal is more than a simple journal, it will be your companion to motivate you, make you evolve and grow in the practice of your yoga and other wellness activities. It is a way to record your thoughts your questions, your challenges. It is also a way to help you remember what you did during your yoga lesson. You will also be able to get information in your journal as you practice in order to understand your evolution, avoid mistakes, and stay motivated.