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If you want to lose up to 7 pounds in the first week, then keep reading…

The truth is … Many of us need to lose weight. If you feel overwhelmed by this, then you need to take a close look at how this problem has a negative impact on your lifestyle.

The solution is to practice specific slimming phases that will give you the opportunity to lead a healthier life by appreciating your body more and more. In this way you will solve a problem but above all you will give greater importance to yourself. And that’s what you learn in the Sirtfood diet.

The goal of this book is simple: we will teach you step by step, thanks to Sirt foods, to lose weight and keep your progress, in order not to lose the lost pounds and lead a healthier life.

You will learn:

• The basics of the Sirtfood diet that can help you lose weight.

• The incredible benefits that the Sirtfood diet offers your body.

• Knowledge of the various Sirt foods to choose from. Most of the food comes from the daily kitchen or pantry.

• The diet has two defined stages. The most important phase is the first, during which you will lose a significant amount of body weight.

Exercise can work very well and help intensify the overall effect of the diet.

• Sirtdiet is all about calorie restriction. So, you can prepare your meals with a lower calorie count. In this book you will find various tasty ad hoc recipes for this diet.

The sirt diet will have an immediate impact on your body thanks to the action of the Skinny Gene and the activation of the Sirtuins, which will speed up your metabolism. You will have understood that Instead of simply telling you to do something, we provide practical and science-backed actions that can create real and lasting changes.

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